Coping with pregnancy and infant loss is a complicated task. Especially for men. If you know of a man who has experienced this type of loss, reach out to him on Father’s day. Holidays as well as other important dates such as the baby’s predicted due date and the first year anniversary of the child’s birth and death are important times to recognize.
If you have experienced this loss, be gentle with yourself during this time. It may be helpful to communicate your feelings. Talk about the baby and your feelings with your partner, family and friends. Express your grief if you can. Strength is finding your way through the darkness of grief. It takes immense courage to grieve. Ultimately, you honor your child by honoring your feelings.